100g of Kellogg’s Fruit N Fibre Cereal contains 408 calories (kcal), 9g protein, 78g carbs and 4.7g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 408 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 9 g
012.220.440.8
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Calculate by serving size
Quantity
Serving
408
kcal
9.0
protein
78.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 80%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 78g | |
| Sugars | 23g | high |
| Fibre | 8.8g | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Kellogg’s Fruit N Fibre Cereal?
Kellogg’s Fruit N Fibre Cereal contains 408 kcal per 100g.
Ingredients
Wholewheat flakes with raisins, sultanas, coconut, banana, apple, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Other Servings
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