MULTIGRAIN CEREAL

by Kellogg's Bluey
5059319036373 · opf
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100g of MULTIGRAIN CEREAL contains 397 calories (kcal), 7g protein, 82g carbs and 2.9g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15 g
EnergyModerate calorie density 397 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
397
kcal
7.0
protein
82.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 7% Carbs 86% Fat 7%
NutrientAmountLevel
Energy397 kcal
Fat2.9glow
Saturated0.5glow
Carbs82g
Sugars15gmoderate
Fibre7.5g
Protein7g
Salt0.2glow

Common Questions

How many calories are in MULTIGRAIN CEREAL?
MULTIGRAIN CEREAL contains 397 kcal per 100g.
Is MULTIGRAIN CEREAL ultra-processed?
MULTIGRAIN CEREAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice, Oat, Maize, Sugar, Glucose syrup, Chicory root fibre, Caramelised sugar, Calcium carbonate, Natural flavouring, Niacin, Iron, Ascorbyl palmitate, Alpha tocopherol, Vitamin b6, Riboflavin, Thiamin, Folic acid, Vitamin d, Vitamin b12,

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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