100g of Oaties Choco crunch contains 380 calories (kcal), 10g protein, 70g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 10 g
011.41938
Positive
per 100 gFibreHigh fibre 8.9 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
10.0
protein
70.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 70g | |
| Sugars | 21g | moderate |
| Fibre | 8.9g | |
| Protein | 10g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Oaties Choco crunch?
Oaties Choco crunch contains 380 kcal per 100g.
Is Oaties Choco crunch ultra-processed?
Oaties Choco crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(EN) CHOCOLATE FLAVOUR WHOLEGRAIN OAT, WHEAT AND MAIZE CEREAL, FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Cereal flours (wholegrain oat (55%), wheat, maize, malted wheat), sugar, cocoa powder (3%), glucose syrup, barley malt extract, salt, sunflower oil, natural flavouring, antioxidant (tocopherol-rich extract), niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, nuts, milk, soy. Best before: see top.
Category
Other Servings
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