Oaties cocoa crunch

by Kellogg's

360 g

5059319035772 · opf

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100g of Oaties cocoa crunch contains 380 calories (kcal), 10g protein, 70g carbs and 4.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 21 g

0522.545

EnergyModerate calorie density 380 kcal

0150400800

ProteinLow protein 10 g

011.41938

Positive

per 100 g

FibreHigh fibre 8.9 g

03612

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

380

kcal

10.0

protein

70.0

carbs

4.9

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	380 kcal
Fat	4.9g	moderate
Saturated	1.2g	low
Carbs	70g
Sugars	21g	moderate
Fibre	8.9g
Protein	10g
Salt	0.3g	low

Common Questions

How many calories are in Oaties cocoa crunch?

Oaties cocoa crunch contains 380 kcal per 100g.

Is Oaties cocoa crunch ultra-processed?

Oaties cocoa crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereal flours (wholegrain out (55%). wheat, maize, malted whent), sugar, cocoa powder (3%), glucose syrup, barley malt extract, salt, sunflower oil, natural flavouring, antioxidant (tocopherol-rich extract), niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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