Avena crujiente

by Kellogs
360g
5059319035710 · opf
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100g of Avena crujiente contains 380 calories (kcal), 10g protein, 71g carbs and 4.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
SaltSome salt 0.3 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 8.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
380
kcal
10.0
protein
71.0
carbs
4.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 78% Fat 11%
NutrientAmountLevel
Energy380 kcal
Fat4.6gmoderate
Saturated0.8glow
Carbs71g
Sugars20gmoderate
Fibre8.4g
Protein10g
Salt0.4gmoderate

Common Questions

How many calories are in Avena crujiente?
Avena crujiente contains 380 kcal per 100g.
Is Avena crujiente ultra-processed?
Avena crujiente is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de cereales (avena integral (59%), trigo, maíz, trigo malteada), azúcar, jarabe de glucosa, jarabe de azúcar moscovado, extracto de malta de cebada, aceite de girasol, sal, antioxidante (extracto rico en tocoferoles), niacina, hierro, vitamina B6, riboflavina, tiamina, ácido fólico, vitamina D, vitamina B12. Puede contener gluten de otros cereales, frutos de cáscara, leche, soja.

Category

Breakfast cereal

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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