Oaties

by Kellogg's
5059319035680 · opf
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100g of Oaties contains 380 calories (kcal), 10g protein, 71g carbs and 4.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
SaltSome salt 0.3 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 8.4 g

Calculate by serving size

Quantity
Serving
380
kcal
10.0
protein
71.0
carbs
4.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 78% Fat 11%
NutrientAmountLevel
Energy380 kcal
Fat4.6gmoderate
Saturated?
Carbs71g
Sugars20gmoderate
Fibre8.4g
Protein10g
Salt0.3gmoderate

Common Questions

How many calories are in Oaties?
Oaties contains 380 kcal per 100g.
Is Oaties ultra-processed?
Oaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Granenmeel (VOLKORENHAVER (59%), TARWE, maïs, gemoute TARWE), suiker, glucosesiroop, muscovadosuikersiroop, GERSTEMOUTEXTRACT, zonnebloemolie, zout, antioxidant (tocoferolrijk extract), niacine, ijzer, vitamine B6, riboflavine, thiamine, foliumzuur, vitamine D, vitamine B12.Bevat mogelijk gluten uit andere granen, noten, melk, soja

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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