100g of Wheats Mixed Berry contains 363 calories (kcal), 9.1g protein, 74g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 9.1 g
010.918.236.3
Positive
per 100 gFibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
9.1
protein
74.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 74g | |
| Sugars | 13g | moderate |
| Fibre | 8.3g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wheats Mixed Berry?
Wheats Mixed Berry contains 363 kcal per 100g.
Is Wheats Mixed Berry ultra-processed?
Wheats Mixed Berry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholewheat (77%), glucose syrup, summer fruit puree (8.5%) (strawberry, raspberry, blackcurrant, blackberry), sugar, humectant (glycerol), acid (citric acid), gelling agent (pectin), natural flavouring
Category
Other Servings
Related lists
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