100g of Cornflakes contains 378 calories (kcal), 7g protein, 84g carbs and 0.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 8 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 7 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
7.0
protein
84.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 84g | |
| Sugars | 8g | moderate |
| Fibre | 3g | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 378 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 3 (processed).
Ingredients
(EN) TOASTED FLAKES OF GOLDEN CORN FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Maize, barley malt extract, sugar, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain gluten from other cereals. Best before: see top.
Category
Other Servings
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