special k fibre

by Special K

360g

5059319031200 · opf

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100g of special k fibre contains 393 calories (kcal), 8.1g protein, 57g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 18 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 393 kcal

0150400800

ProteinLow protein 8.1 g

011.819.739.3

Positive

per 100 g

FibreHigh fibre 13 g

03613

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

393

kcal

8.1

protein

57.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 62% Fat 29%

Nutrient	Amount	Level
Energy	393 kcal
Fat	12g	moderate
Saturated	1g	low
Carbs	57g
Sugars	18g	moderate
Fibre	13g
Protein	8.1g
Salt	0.6g	moderate

Common Questions

How many calories are in special k fibre?

special k fibre contains 393 kcal per 100g.

Is special k fibre ultra-processed?

special k fibre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Son de blé (29%), farine de riz, sucre, farine de blé, huile de tournesol, farine de maïs, sel, extrait de malt d'orge, arômes naturels, poudres à lever (carbonate acide de sodium, Carbonate acide d'ammonium), émulsifiant (lécithine de soja), lait écrémé en poudre, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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