Crunchy Golden Clusters

by Special K
5059319031170 · opf
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100g of Crunchy Golden Clusters contains 393 calories (kcal), 8.1g protein, 57g carbs and 12g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 18 g
SaltSome salt 0.6 g
EnergyModerate calorie density 393 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
393
kcal
8.1
protein
57.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 62% Fat 29%
NutrientAmountLevel
Energy393 kcal
Fat12gmoderate
Saturated1glow
Carbs57g
Sugars18gmoderate
Fibre?
Protein8.1g
Salt0.6gmoderate

Common Questions

How many calories are in Crunchy Golden Clusters?
Crunchy Golden Clusters contains 393 kcal per 100g.
Is Crunchy Golden Clusters ultra-processed?
Crunchy Golden Clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat bran (29%), rice flour, sugar, wheat flour, sunflower oil, maize flour, salt, barley malt extract, natural flavourings, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier (soy lecithin), dried skimmed milk, niacin, vitamin B6, riboflavin,, folic acid

Category

Breakfast cereal

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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