Special K

450g
5059319030883 · opf
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100g of Special K contains 393 calories (kcal), 8.3g protein, 83.3g carbs and 1.3g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 12 g
SaltSome salt 0.6 g
EnergyModerate calorie density 393 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 6.3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
393
kcal
8.3
protein
83.3
carbs
1.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 88% Fat 3%
NutrientAmountLevel
Energy393 kcal
Fat1.3glow
Saturated0.3glow
Carbs83.3g
Sugars12gmoderate
Fibre6.3g
Protein8.3g
Salt0.6gmoderate

Common Questions

How many calories are in Special K?
Special K contains 393 kcal per 100g.
Is Special K ultra-processed?
Special K is NOVA group 3 (processed).

Ingredients

Reis (49%), Vollkornweizen (39%), Zucker, Gerste (5%), gemälztes Gerstenmehl, Gerstenmalz, Salz. Allergene Zutaten sind fettgedruckt. Kann enthalten: Gluten anderer Getreidesorten, Milch.

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