Special K The Original

by Special K

440g

5059319029016 · opf

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100g of Special K The Original contains 393 calories (kcal), 8g protein, 84g carbs and 1.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 15 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 393 kcal

0150400800

ProteinLow protein 8 g

011.819.739.3

Positive

per 100 g

FibreHigh fibre 6 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

393

kcal

8.0

protein

84.0

carbs

1.3

fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%

Nutrient	Amount	Level
Energy	393 kcal
Fat	1.3g	low
Saturated	0.3g	low
Carbs	84g
Sugars	15g	moderate
Fibre	6g
Protein	8g
Salt	0.8g	moderate

Common Questions

How many calories are in Special K The Original?

Special K The Original contains 393 kcal per 100g.

Is Special K The Original ultra-processed?

Special K The Original is NOVA group 3 (processed).

Ingredients

(EN) CRUNCHY RICE, WHOLEWHEAT AND BARLEY FLAKES FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Rice (47%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, milk. Best before: see top. Store in a cool, dry place.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English