100g of Special K dark chocolate contains 423 calories (kcal), 8.3g protein, 86g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 423 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 8.3 g
012.721.242.3
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
423
kcal
8.3
protein
86.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 79%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 86g | |
| Sugars | 17g | moderate |
| Fibre | 6g | |
| Protein | 8.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Special K dark chocolate?
Special K dark chocolate contains 423 kcal per 100g.
Is Special K dark chocolate ultra-processed?
Special K dark chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz 41%, _trigo_ integral 32%, chocolate negro 13% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitinas)), azúcar, _cebada_ 4%, harina de malta de _cebada_, sal, extracto de malta de _cebada_, niacina, hierro, riboflavina, tiamina, vitamina B6, ácido fólico, vitamina D, vitamina B12.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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