100g of Müsli contains 402 calories (kcal), 9g protein, 75g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 402 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9 g
012.120.140.2
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
402
kcal
9.0
protein
75.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 75g | |
| Sugars | 17g | moderate |
| Fibre | 6.8g | |
| Protein | 9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Müsli?
Müsli contains 402 kcal per 100g.
Is Müsli ultra-processed?
Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reis (43%), Vollkornweizen (34%), Bitterschokolade (13%) (Kakaomasse, Zucker, Milchfett, Emulgator {Sonnenblumenlecithin}), Zucker, Gerste (4.5%), gemälztes Gerstenmehl, Gerstenmalz, Salz. Allergene Zutaten sind fettgedruckt. Kann enthalten: Gluten anderer Getreidesorten, Soja.
Category
Other Servings
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