Special k the original

5059319024394 · opf

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100g of Special k the original contains 392 calories (kcal), 8g protein, 84g carbs and 1.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 14 g

0522.545

EnergyModerate calorie density 392 kcal

0150400800

ProteinLow protein 8 g

011.819.639.2

Positive

per 100 g

FibreHigh fibre 6 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

392

kcal

8.0

protein

84.0

carbs

1.3

fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%

Nutrient	Amount	Level
Energy	392 kcal
Fat	1.3g	low
Saturated	0.3g	low
Carbs	84g
Sugars	14g	moderate
Fibre	6g
Protein	8g
Salt	?

Common Questions

How many calories are in Special k the original?

Special k the original contains 392 kcal per 100g.

Is Special k the original ultra-processed?

Special k the original is NOVA group 3 (processed).

Ingredients

Rice (40%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin (B2), folic acid, vitamin D, vitamin B12

Other Servings

100g 1 serving (30.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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