Special k

by SPECIAL K

450g

5059319024349 · opf

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100g of Special k contains 390 calories (kcal), 8g protein, 83g carbs and 1.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 16 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 390 kcal

0150400800

ProteinLow protein 8 g

011.719.539

Positive

per 100 g

FibreHigh fibre 6.6 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

390

kcal

8.0

protein

83.0

carbs

1.4

fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%

Nutrient	Amount	Level
Energy	390 kcal
Fat	1.4g	low
Saturated	0.3g	low
Carbs	83g
Sugars	16g	moderate
Fibre	6.6g
Protein	8g
Salt	0.7g	moderate

Common Questions

How many calories are in Special k?

Special k contains 390 kcal per 100g.

Is Special k ultra-processed?

Special k is NOVA group 3 (processed).

Ingredients

Riz (45%), blé complet (36%), sucre, orge (4.5%), fruits lyophilisés (4.5%)(fraise, cerise, canneberge), farine d'orge maltée, sel, extrait de malt d'orge, niacine, fer, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12. allergènes: blé, orge

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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