100g of Kelloggs contains 386 calories (kcal), 6.3g protein, 84g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 6.3 g
011.619.338.6
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
6.3
protein
84.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 88%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.9g | low |
| Carbs | 84g | |
| Sugars | 17g | moderate |
| Fibre | 3.8g | |
| Protein | 6.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Kelloggs?
Kelloggs contains 386 kcal per 100g.
Is Kelloggs ultra-processed?
Kelloggs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rice, sugar, glucose syrup, fat reduced cocoa powder, salt, cocoa mass, _barley_ malt extract, flavourings, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12
Category
Other Servings
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