100g of Kellogg’s Crunchy Nut Clusters contains 469 calories (kcal), 8.2g protein, 73g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 469 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.2 g
014.123.546.9
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
469
kcal
8.2
protein
73.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 73g | |
| Sugars | 26g | high |
| Fibre | 4.7g | |
| Protein | 8.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kellogg’s Crunchy Nut Clusters?
Kellogg’s Crunchy Nut Clusters contains 469 kcal per 100g.
Is Kellogg’s Crunchy Nut Clusters ultra-processed?
Kellogg’s Crunchy Nut Clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole oats (42%), sugar, wheat flour, maize, vegetable oils (sunflower, certified sustainable palm oil), roasted peanuts (5%), invert sugar syrup, glucose syrup, honey (1%), salt, barley malt extract, antioxidants (ascorbyl palmitate, alpha tocopherol), skimmed milk powder, soy lecithin.
Category
Other Servings
Related lists
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