100g of Kellog's Extra Choco & Nuts contains 484 calories (kcal), 8.3g protein, 58g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 484 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.3 g
014.524.248.4
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
484
kcal
8.3
protein
58.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 23g | high |
| Saturated | 9.5g | high |
| Carbs | 58g | |
| Sugars | 24g | high |
| Fibre | 6g | |
| Protein | 8.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Kellog's Extra Choco & Nuts?
Kellog's Extra Choco & Nuts contains 484 kcal per 100g.
Is Kellog's Extra Choco & Nuts ultra-processed?
Kellog's Extra Choco & Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkornhafer (48%), Zucker, zertifiziert nachhaltiges Palmöl, Schokoladenstücke (11%) (Zucker, Kakaomasse, Kakaobutter, pflanzliche Fette {zertifiziert nachhaltiges Palm, Shea) in veränderlichen Gewichtsanteilen, Milchfett, Emulgator (Sojalecithine}). Weizenmehl, Haselnüsse (3%), Salz, Melasse, getrocknete Kokosnuss, Gerstenmalz. Allergene Zutaten sind fettgedruckt. Kann enthalten: Gluten anderer Getreidesorten, andere Schalenfrüchte.
Category
Other Servings
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