100g of Wheats contains 381 calories (kcal), 9.5g protein, 77g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 17 g
0522.545
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 9.5 g
011.419.138.1
Positive
per 100 gFibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
9.5
protein
77.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 77g | |
| Sugars | 17g | moderate |
| Fibre | 10g | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wheats?
Wheats contains 381 kcal per 100g.
Category
Other Servings
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