100g of Crunchy Oat Granola contains 451 calories (kcal), 9.3g protein, 67g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 451 kcal
0150400800
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 9.3 g
013.522.645.1
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
451
kcal
9.3
protein
67.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 67g | |
| Sugars | 11g | moderate |
| Fibre | 10g | |
| Protein | 9.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy Oat Granola?
Crunchy Oat Granola contains 451 kcal per 100g.
Is Crunchy Oat Granola ultra-processed?
Crunchy Oat Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Vollkornhafer_ (71%), Zucker, Sonnenblumenöl, _Weizenmehl_ (6.5%), Maisfaser, Glukosesirup, gepuffter _Gerste_ (2.5%), gefriergetrocknete Früchte (2.5%) (schwarze Johannisbeeren, Cranberry), Emulgator (_Sojalecithine_), natürliches Gewürzaroma, natürliches Aroma, _Gerstenmalz_.
Category
Other Servings
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