100g of Crunchy Oat Granola Dark Chocolate Curls contains 469 calories (kcal), 9.3g protein, 65g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 9.3 g
014.123.546.9
Positive
per 100 gFibreHigh fibre 9.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
9.3
protein
65.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 17g | moderate |
| Saturated | 4g | moderate |
| Carbs | 65g | |
| Sugars | 13g | moderate |
| Fibre | 9.5g | |
| Protein | 9.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy Oat Granola Dark Chocolate Curls?
Crunchy Oat Granola Dark Chocolate Curls contains 469 kcal per 100g.
Is Crunchy Oat Granola Dark Chocolate Curls ultra-processed?
Crunchy Oat Granola Dark Chocolate Curls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(EN) CRUNCHY OAT, WHEAT AND BARLEY CLUSTERS WITH DARK CHOCOLATE. 30 INGREDIENTS: Whole oats (66%), dark chocolate (10%) (cocoa mass, sugar, milk fat, emulsifier {sunflower lecithin}), sugar, sunflower oil, wheat flour (6%), corn fibre, glucose syrup, puffed barley (2%), emulsifier (soy lecithin), natural spice flavouring, natural fie vouring, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, nuts. BEST BEFORE: (DD/MM/YY).
Category
Other Servings
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