Crunchy Oat Granola Mixed Berries

by K
5059319016450 · opf
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100g of Crunchy Oat Granola Mixed Berries contains 451 calories (kcal), 9.3g protein, 67g carbs and 14g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 451 kcal
SugarSome sugar 11 g
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 10 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
451
kcal
9.3
protein
67.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 62% Fat 29%
NutrientAmountLevel
Energy451 kcal
Fat14gmoderate
Saturated1.9gmoderate
Carbs67g
Sugars11gmoderate
Fibre10g
Protein9.3g
Salt0glow

Common Questions

How many calories are in Crunchy Oat Granola Mixed Berries?
Crunchy Oat Granola Mixed Berries contains 451 kcal per 100g.
Is Crunchy Oat Granola Mixed Berries ultra-processed?
Crunchy Oat Granola Mixed Berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

UK IRL CRUNCHY OAT, WHEAT AND BARLEY CLUSTERS WITH FREEZE DRIED FRUITS. INGREDIENTS: Whole oats (71%), sugar, sunflower oil, wheat flour(6.5%), corn fibre, glucose syrup, puffed barley(2.5%), freeze dried fruits (2.5%) (blackcurrant, cranberry), emulsifier(soy lecithin), natural spice flavouring, natural flavouring, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, nuts. BEST BEFORE: (DD/MM/YY).

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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