Fruit'n Fibre

by Kellogg's

700g

5059319004051 · opf

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100g of Fruit'n Fibre contains 408 calories (kcal), 9g protein, 78g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23 g

0522.545

EnergyHigh calorie density 408 kcal

0150400800

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 9 g

012.220.440.8

Positive

per 100 g

FibreHigh fibre 8.8 g

03612

Calculate by serving size

Quantity

Serving

408

kcal

9.0

protein

78.0

carbs

4.7

fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%

Nutrient	Amount	Level
Energy	408 kcal
Fat	4.7g	moderate
Saturated	3g	moderate
Carbs	78g
Sugars	23g	high
Fibre	8.8g
Protein	9g
Salt	1.1g	moderate

Common Questions

How many calories are in Fruit'n Fibre?

Fruit'n Fibre contains 408 kcal per 100g.

Is Fruit'n Fibre ultra-processed?

Fruit'n Fibre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholewheat(70%), dried fruit(26%)(raisins, coconut, banana(banana, coconut oil, sugar), apple, hazelnuts), sugar, salt, barley malt flavouring. vitamins & minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12. for allergens see ingredients highlighted in bold. may contain other nuts.

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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