100g of Special K Red Berries contains 390 calories (kcal), 8g protein, 83g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 16 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 8 g
011.719.539
Positive
per 100 gFibreHigh fibre 6.6 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
8.0
protein
83.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 83g | |
| Sugars | 16g | moderate |
| Fibre | 6.6g | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Special K Red Berries?
Special K Red Berries contains 390 kcal per 100g.
Is Special K Red Berries ultra-processed?
Special K Red Berries is NOVA group 3 (processed).
Ingredients
Rice (45%), whole wheat (36%), sugar, barley (4.5%), freeze dried fruits (4.5%) (strawberry, cherry, cranberry), malted barley flour, salt, barley malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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