Kellogg's choco wheat

by Kellogg's
480 g
5059319002750 · opf
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100g of Kellogg's choco wheat contains 392 calories (kcal), 10g protein, 65g carbs and 8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 19 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 392 kcal
ProteinLow protein 10 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
392
kcal
10.0
protein
65.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 70% Fat 19%
NutrientAmountLevel
Energy392 kcal
Fat8gmoderate
Saturated4.5gmoderate
Carbs65g
Sugars19gmoderate
Fibre?
Protein10g
Salt0.1glow

Common Questions

How many calories are in Kellogg's choco wheat?
Kellogg's choco wheat contains 392 kcal per 100g.
Is Kellogg's choco wheat ultra-processed?
Kellogg's choco wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

(EN) SHREDDED WHOLEWHEAT WITH A CHOCOLATE FILLING. INGREDIENTS: Wholewheat (77%), chocolate (17%) (sugar, coco mass, cocoa butter, milk fat, emulsifier (soy lecithin}, natural vanilla flavouring), sugar, cocoa powder, flavouring, antioxidants (ascorbyl palmitate, alpha tocopherol). For allergens see ingredients highlighted in bold. May contain gluten from other cereals. Best before: see top.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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