100g of All-Bran Prebiotic Granola Almond & Pumpkin Seeds contains 413 calories (kcal), 15.1g protein, 42.2g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 413 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinSource of protein 15.1 g
012.420.741.3
FibreHigh fibre 21.1 g
03621.1
SugarLow sugar 4.7 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
413
kcal
15.1
protein
42.2
carbs
16.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 45%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 42.2g | |
| Sugars | 4.7g | low |
| Fibre | 21.1g | |
| Protein | 15.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in All-Bran Prebiotic Granola Almond & Pumpkin Seeds?
All-Bran Prebiotic Granola Almond & Pumpkin Seeds contains 413 kcal per 100g.
Is All-Bran Prebiotic Granola Almond & Pumpkin Seeds ultra-processed?
All-Bran Prebiotic Granola Almond & Pumpkin Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereali 41% (avena integrale, orzo soffiato), cereali croccanti con crusca di frumento (crusca di frumento, farina di riso, farina di frumento, zucchero, estratto di malto d'orzo, sale), fibra di radice di cicoria, olio di girasole non idrogenato, glutine di frumento, mandorle (5%), semi di zucca (5%), sciroppo di riso integrale.
Category
Other Servings
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