100g of Milk contains 414 calories (kcal), 15g protein, 42g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 414 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
012.420.741.4
FibreHigh fibre 21 g
03621
SugarLow sugar 4.7 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
414
kcal
15.0
protein
42.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 45%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 42g | |
| Sugars | 4.7g | low |
| Fibre | 21g | |
| Protein | 15g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Milk?
Milk contains 414 kcal per 100g.
Category
Other Servings
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