Crunchy nut granola

by Kellogg's

5059319000848 · opf

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100g of Crunchy nut granola contains 478 calories (kcal), 7.5g protein, 58g carbs and 23g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10 g

01.5510

EnergyHigh calorie density 478 kcal

0150400800

SugarSome sugar 22 g

0522.545

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 7.5 g

014.323.947.8

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

Calculate by serving size

Quantity

Serving

478

kcal

7.5

protein

58.0

carbs

23.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 50% Fat 44%

Nutrient	Amount	Level
Energy	478 kcal
Fat	23g	high
Saturated	10g	high
Carbs	58g
Sugars	22g	moderate
Fibre	4.6g
Protein	7.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Crunchy nut granola?

Crunchy nut granola contains 478 kcal per 100g.

Is Crunchy nut granola ultra-processed?

Crunchy nut granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled oats(51%), sugar, palm oil, wheat flour, chocolate chunks(5%)(sugar, cocoa mass, cocoa butter, dextrose, emulsifier{soy lecithin}, natural vanilla flavouring), pistachio(2%), dried coconut, molasses, salt, barley malt extract, cinnamon. For allergens see ingredients highlighted in bold. May contain other nuts, milk. Store in a cool dry place.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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