100g of Tesco White Toastie contains 230 calories (kcal), 8.5g protein, 44.4g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.911.523
FibreSource of fibre 3 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
8.5
protein
44.4
carbs
1.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 44.4g | |
| Sugars | 3.4g | low |
| Fibre | 3g | |
| Protein | 8.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tesco White Toastie?
Tesco White Toastie contains 230 kcal per 100g.
Is Tesco White Toastie ultra-processed?
Tesco White Toastie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Preservative (Calcium Propionate), Emulsifiers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).
Category
Other Servings
Related lists
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