100g of unsmoked ham fillet contains 143 calories (kcal), 19.6g protein, 1g carbs and 6.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
04.37.219.6
SugarSugar-free 0.3 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
19.6
protein
1.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 55%
Carbs 2%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 1g | |
| Sugars | 0.3g | low |
| Fibre | 0.1g | |
| Protein | 19.6g | |
| Salt | ? |
Common Questions
How many calories are in unsmoked ham fillet?
unsmoked ham fillet contains 143 kcal per 100g.
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