100g of Traditional irish ham contains 99 calories (kcal), 18.5g protein, 0.5g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Positive
per 100 gProteinHigh protein 18.5 g
03518.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
18.5
protein
0.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 76%
Carbs 2%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.9g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18.5g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Traditional irish ham?
Traditional irish ham contains 99 kcal per 100g.
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