100g of Wafer Thin Cooked Ham contains 95 calories (kcal), 17.5g protein, 1g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 17.5 g
02.94.817.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
17.5
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 4%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 17.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Wafer Thin Cooked Ham?
Wafer Thin Cooked Ham contains 95 kcal per 100g.
Other Servings
Related lists
English
