Wafer thin cooked ham

by Tesco
5057967620579 · opf
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100g of Wafer thin cooked ham contains 94 calories (kcal), 17.6g protein, 0.8g carbs and 2.1g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 17.6 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
17.6
protein
0.8
carbs
2.1
fat

Nutrition Facts per 100g

Protein 76% Carbs 4% Fat 20%
NutrientAmountLevel
Energy94 kcal
Fat2.1glow
Saturated0.7glow
Carbs0.8g
Sugars0.8glow
Fibre0.8g
Protein17.6g
Salt1.6ghigh

Common Questions

How many calories are in Wafer thin cooked ham?
Wafer thin cooked ham contains 94 kcal per 100g.
Is Wafer thin cooked ham ultra-processed?
Wafer thin cooked ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork (88%), water, salt, dextrose, stabilisers (potassium triphosphate, sodium triphosphate, tetrapotassium diphosphate), mineral sea salt, honey, brown sugar, antioxidant (sodium ascorbate), gluten free breadcrumbs carbohydrate [rice flour, cornflour, salt, dextrose, rapeseed oil, colours (curcumin, paprika extract)], preservative (sodium nitrite), pork gelatine, caramelised sugar syrup, made using british and eu pork, per one slice 100g (10g) energy 565kj

Category

Processed meat

Other Servings

100g 1 serving (1 Slice (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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