100g of Both together contains 233 calories (kcal), 9.9g protein, 42.1g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9.9 g
0711.723.3
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
9.9
protein
42.1
carbs
1.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 75%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.5g | low |
| Carbs | 42.1g | |
| Sugars | 2.8g | low |
| Fibre | 2g | |
| Protein | 9.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Both together?
Both together contains 233 kcal per 100g.
Is Both together ultra-processed?
Both together is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], wholemeal wheat flour, water, yeast, wheat gluten, salt, emulsifiers (mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids, mono - and di-glycerides of fatty acids), preservative (calcium propionate), spirit vinegar, flour treatment agent (ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. sultable for vegans
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