Rye and Mixed Seed Sourdough Bread

by finest
400 g
5057967395088 · opf
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100g of Rye and Mixed Seed Sourdough Bread contains 203 calories (kcal), 8.6g protein, 44g carbs and 8.6g fat.

Bread

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinSource of protein 8.6 g
FibreHigh fibre 13.6 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
203
kcal
8.6
protein
44.0
carbs
8.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 61% Fat 27%
NutrientAmountLevel
Energy203 kcal
Fat8.6gmoderate
Saturated0.8glow
Carbs44g
Sugars4.8glow
Fibre13.6g
Protein8.6g
Salt0.4gmoderate

Common Questions

How many calories are in Rye and Mixed Seed Sourdough Bread?
Rye and Mixed Seed Sourdough Bread contains 203 kcal per 100g.
Is Rye and Mixed Seed Sourdough Bread ultra-processed?
Rye and Mixed Seed Sourdough Bread is NOVA group 3 (processed).

Ingredients

Wheat Flour, Water, Wholemeal Wheat Flour, Malted Wheat Flakes, Rye Flour, Millet Seed, Golden Linseed, Sunflower Seed, Rapeseed Oil, Fermented Wheat Flour, Salt, Poppy Seeds, Molasses, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid), Rice Flour.

Category

Bread

Other Servings

100g 1 serving (2 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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