halloumi

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100g of halloumi contains 313 calories (kcal), 22g protein, 0.8g carbs and 24.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17 g
SaltHigh salt 3 g
EnergyModerate calorie density 313 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
313
kcal
22.0
protein
0.8
carbs
24.6
fat

Nutrition Facts per 100g

Protein 28% Carbs 1% Fat 71%
NutrientAmountLevel
Energy313 kcal
Fat24.6ghigh
Saturated17ghigh
Carbs0.8g
Sugars0.5glow
Fibre?
Protein22g
Salt3ghigh

Common Questions

How many calories are in halloumi?
halloumi contains 313 kcal per 100g.

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