100g of Cook from frozen 45 mins TESCO COTTAGE PIE CLASSIC contains 207 calories (kcal), 5.2g protein, 42.8g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.7 g
0522.545
EnergyModerate calorie density 207 kcal
0150400800
ProteinLow protein 5.2 g
06.210.420.7
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
207
kcal
5.2
protein
42.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 42.8g | |
| Sugars | 13.7g | moderate |
| Fibre | 3.2g | |
| Protein | 5.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Cook from frozen 45 mins TESCO COTTAGE PIE CLASSIC?
Cook from frozen 45 mins TESCO COTTAGE PIE CLASSIC contains 207 kcal per 100g.
Is Cook from frozen 45 mins TESCO COTTAGE PIE CLASSIC ultra-processed?
Cook from frozen 45 mins TESCO COTTAGE PIE CLASSIC is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mashed Potato [Potato, Water, Whole Milk, Half Cream (Milk). Thymel, Water, Beef (11%), Onion, Carrot, Peas, Tomato Purée, Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cornflour, Sugar. Yeast Extract, Garlic Purée, Parsley, Onion Powder, Caramelised Sugar Syrup, Lemon Juice, Salt, Beef Fat, Black Pepper, Caramelised Sugar, Beef Extract, Thyme, Mushroom Extract, Red Wine Extract, Flavouring, Wheat Gluten. Made using British and Irish beef. Allergy Advice
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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