Wild Caught Scottish Mackerel

by Tesco Finest
5057967214884 · opf
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100g of Wild Caught Scottish Mackerel contains 324 calories (kcal), 21.4g protein, 4.1g carbs and 24.6g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 324 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
324
kcal
21.4
protein
4.1
carbs
24.6
fat

Nutrition Facts per 100g

Protein 26% Carbs 6% Fat 68%
NutrientAmountLevel
Energy324 kcal
Fat24.6ghigh
Saturated5.8ghigh
Carbs4.1g
Sugars2.8glow
Fibre0g
Protein21.4g
Salt1.9ghigh

Common Questions

How many calories are in Wild Caught Scottish Mackerel?
Wild Caught Scottish Mackerel contains 324 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English