100g of Crumbed ham contains 114 calories (kcal), 21.3g protein, 2.2g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 21.3 g
03.45.721.3
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
21.3
protein
2.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 75%
Carbs 8%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.9g | low |
| Carbs | 2.2g | |
| Sugars | 0.9g | low |
| Fibre | 0.1g | |
| Protein | 21.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Crumbed ham?
Crumbed ham contains 114 kcal per 100g.
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