100g of Flax Seeds contains 522 calories (kcal), 23.9g protein, 2.7g carbs and 40.9g fat.
Negative
per 100 gEnergyHigh calorie density 522 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 23.9 g
015.726.152.2
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
522
kcal
23.9
protein
2.7
carbs
40.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 2%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 40.9g | high |
| Saturated | 3.8g | moderate |
| Carbs | 2.7g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 23.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flax Seeds?
Flax Seeds contains 522 kcal per 100g.
Category
Other Servings
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