Milled Flax Seeds

by TESCO
175g
5057967014163 · opf
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100g of Milled Flax Seeds contains 516 calories (kcal), 21g protein, 2g carbs and 40g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 516 kcal
Saturated fatSome saturated fat 4 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 31 g
SugarLow sugar 1.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
516
kcal
21.0
protein
2.0
carbs
40.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 1% Fat 80%
NutrientAmountLevel
Energy516 kcal
Fat40ghigh
Saturated4gmoderate
Carbs2g
Sugars1.6glow
Fibre31g
Protein21g
Salt0.1glow

Common Questions

How many calories are in Milled Flax Seeds?
Milled Flax Seeds contains 516 kcal per 100g.

Ingredients

Milled Flax Seeds

Category

Nuts & seeds

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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