100g of Fruit and Nut Selection contains 473 calories (kcal), 12g protein, 38.4g carbs and 28.3g fat.
Negative
per 100 gSugarHigh sugar 37.4 g
0522.545
EnergyHigh calorie density 473 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 12 g
014.223.747.3
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
473
kcal
12.0
protein
38.4
carbs
28.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 33%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 28.3g | high |
| Saturated | 2.3g | moderate |
| Carbs | 38.4g | |
| Sugars | 37.4g | high |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit and Nut Selection?
Fruit and Nut Selection contains 473 kcal per 100g.
Is Fruit and Nut Selection ultra-processed?
Fruit and Nut Selection is NOVA group 3 (processed).
Ingredients
Almonds (25%), Walnuts (25%), Golden Raisins (20%) [Raisins, Sunflower Oil, Preservative (Sulphur Dioxide)], Sweetened Dried Cherries (15%) [Cherry, Sugar, Sunflower Oil], Pineapple Juice Infused Cranberries (15%) [Cranberry, Pineapple Juice from Concentrate, Sunflower Oil]
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English