100g of Lighter mature cheddar contains 314 calories (kcal), 27.9g protein, 0.8g carbs and 22.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.8 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27.9 g
09.415.731.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
27.9
protein
0.8
carbs
22.1
fat
Nutrition Facts per 100g
Protein 36%
Carbs 1%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 22.1g | high |
| Saturated | 13.8g | high |
| Carbs | 0.8g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 27.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Lighter mature cheddar?
Lighter mature cheddar contains 314 kcal per 100g.
Ingredients
Medium fat hard mature cheese. STORAGE Made using British and Irish milk. Keep refrigerated. Once opened, stor airtight container. Allergy Advice Contains Milk. in a protective at Suitable for vegetarians еть oltaiq sold alues Per 100g Per 30g
Category
Other Servings
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