Mackerel In Tomato Sauce

by Amazon
5057780015521 · opf
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100g of Mackerel In Tomato Sauce contains 136 calories (kcal), 20.5g protein, 0.6g carbs and 5.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.7 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 20.5 g
SugarSugar-free 0.5 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
20.5
protein
0.6
carbs
5.6
fat

Nutrition Facts per 100g

Protein 61% Carbs 2% Fat 37%
NutrientAmountLevel
Energy136 kcal
Fat5.6gmoderate
Saturated1.6gmoderate
Carbs0.6g
Sugars0.5glow
Fibre0.6g
Protein20.5g
Salt0.7gmoderate

Common Questions

How many calories are in Mackerel In Tomato Sauce?
Mackerel In Tomato Sauce contains 136 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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