100g of Smoked Ham & Cheddar On Malted Bread contains 243 calories (kcal), 14.4g protein, 25.1g carbs and 8.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 14.4 g
07.312.224.3
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
14.4
protein
25.1
carbs
8.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 43%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 25.1g | |
| Sugars | 2.3g | low |
| Fibre | 2.8g | |
| Protein | 14.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Smoked Ham & Cheddar On Malted Bread?
Smoked Ham & Cheddar On Malted Bread contains 243 kcal per 100g.
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