100g of Prime cut Ayrshire cured ham slices contains 139 calories (kcal), 21.8g protein, 0.7g carbs and 5.3g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 21.8 g
04.2721.8
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
21.8
protein
0.7
carbs
5.3
fat
Nutrition Facts per 100g
Protein 63%
Carbs 2%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.1g | low |
| Fibre | 0.6g | |
| Protein | 21.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Prime cut Ayrshire cured ham slices?
Prime cut Ayrshire cured ham slices contains 139 kcal per 100g.
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