100g of Southern fried chicken breast contains 227 calories (kcal), 18.4g protein, 14.6g carbs and 10.4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 18.4 g
06.811.422.7
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
18.4
protein
14.6
carbs
10.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 26%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 1g | low |
| Carbs | 14.6g | |
| Sugars | 0.6g | low |
| Fibre | 0.8g | |
| Protein | 18.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Southern fried chicken breast?
Southern fried chicken breast contains 227 kcal per 100g.
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