100g of 1 tiger cobble roll contains 286 calories (kcal), 9.7g protein, 50.1g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
08.614.328.6
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
9.7
protein
50.1
carbs
4.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 50.1g | |
| Sugars | 4g | low |
| Fibre | 2.9g | |
| Protein | 9.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 1 tiger cobble roll?
1 tiger cobble roll contains 286 kcal per 100g.
Is 1 tiger cobble roll ultra-processed?
1 tiger cobble roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Yeast, Salt, Palm Oil, Flour Treatment Agents (Ascorbic Acid, L-Cysteine), Malted Barley Extract, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Stabiliser (Tetrasodium Diphosphate), Preservatives (Acetic Acid, Calcium Propionate), Acidity Regulator (Sodium Hydroxide). This bakery product may also contain peanuts, nuts, milk, sesame, egg, soya and other allergens.
Category
Other Servings
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