Chicken in white sauce

by Tesco

392g

5057753939885 · opf

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100g of Chicken in white sauce contains 132 calories (kcal), 13.8g protein, 4g carbs and 6.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 13.8 g

046.613.8

SugarSugar-free 0.3 g

0522.545

EnergyLow calorie density 132 kcal

0150400800

Calculate by serving size

Quantity

Serving

132

kcal

13.8

protein

4.0

carbs

6.7

fat

Nutrition Facts per 100g

Protein 42% Carbs 12% Fat 46%

Nutrient	Amount	Level
Energy	132 kcal
Fat	6.7g	moderate
Saturated	1.9g	moderate
Carbs	4g
Sugars	0.3g	low
Fibre	0.4g
Protein	13.8g
Salt	0.6g	moderate

Common Questions

How many calories are in Chicken in white sauce?

Chicken in white sauce contains 132 kcal per 100g.

Is Chicken in white sauce ultra-processed?

Chicken in white sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Chicken Breast (41%) [Chicken Breast, Salt], Water, Milk, Chicken Fat, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Modified Maize Starch, Salt, Chicken Extract, Dried Skimmed Milk, Yeast Extract, Sugar, Chicory Fibre, Cornflour, Pepper Extract, Onion Extract, Thyme Extract.

Other Servings

100g 1 serving (0.5 serving (196 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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